Our mind and body regularly need time to recover and refresh from the working week. Your wellbeing depends on it. However, when you’re self-employed (especially working from home), it can be very difficult to disconnect yourself from your work. The constant input from mobile devices doesn’t help. So, here are some pointers on making sure …
This very useful post was submitted by a good friend of mine: Jacqui Dean. Take a break…. Last week in my own blog I wrote about overwhelm and one of the points was the importance of taking regular breaks during the working day. It’s something that many of us are so bad at and I’m …
Why taking regular breaks is good for your productivity… Read More »
Most of us have things in our lives that we’d like to change. But without a commitment to make change happen and then determined effort to make it happen, you’re going nowhere and nothing will improve. So here’s a few thoughts on how you might be able to make some changes in your life without having to …
You have to make change happen, not just hope for it Read More »