healthy eating

Five Top Tips to improve your health and productivity

Five Top Tips to improve your health and productivity

1 Comment / Business stuff, Getting stuff done, Useful stuff /

I recently went to a networking event and the guest speaker was a woman named Anna Mason who is a specialist in health and productivity. She was speaking on a subject that’s very important to me: health and fitness. Anna presented loads of great tips on how people in business can be healthier so I […]

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You have to make change happen, not just hope for it

2 Comments / Health and Fitness, Personal stuff, Useful stuff /

Most of us have things in our lives that we’d like to change. But without a commitment to make change happen and then determined effort to make it happen, you’re going nowhere and nothing will improve. So here’s a few thoughts on how you might be able to make some changes in your life without having to

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